{"title":"Back Pain","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eBODIFLX Back Physio – Back Pain Relief \u0026amp; Recovery\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe BODIFLX Back Physio range offers expert-designed solutions to help relieve back pain, reduce muscle tension and improve everyday mobility. The advanced Back Physio lumbar brace provides targeted support and stability to help ease discomfort, while the Back Physio Stretch helps gently stretch and relax tight back muscles. Complementary products, including BODIFLX Physio Cream, Physio Pad and Physio Mini Massage Gun, offer additional options for soothing aching muscles and supporting recovery. Used individually or together, the BODIFLX range helps you move more freely, stay active and feel better every day.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"back-brace-support","title":"Back Brace, Adjustable Lower Back Support, Back Brace for Lower Back Pain","description":"\u003ch4 style=\"text-align: center;\"\u003e\u003cstrong\u003eFEEL THE RELIEF INSTANTLY\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eOur lower back brace support provides dramatic pain relief by reducing pressure on discs, nerves, muscles, and ligaments. The medical-grade back brace is suitable for sciatica pain relief, herniated discs, hip pain and many other ailments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eLOAD BEARING SUPPORT:\u003c\/strong\u003e  The back brace acts as load-bearing support.  It takes the weight of the upper body off the lower back \/ lumbar area. This helps stabilize the spine and reduces the pressure on the spinal column and lower lumbar area. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong\u003eEVERYDAY SUPPORT WHEN YOU NEED IT:\u003c\/strong\u003e  The brace reduces the risk of injury, provides stability, is flexible and comfortable to wear.  It offers secure support for all kinds of activities such as DIY, gardening, sport and general every day activities.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eUnique design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eApproved by world-leading London Spine Clinic\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eBreathable, hygienic and anti-microbial fabric \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eLightweight \u0026amp; Durable\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eEasy size adjustable \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BODIFLX.com","offers":[{"title":"S\/M","offer_id":47737823232332,"sku":"4-00089","price":34.99,"currency_code":"GBP","in_stock":true},{"title":"L\/XL","offer_id":47737823265100,"sku":"4-00091","price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/2366\/5484\/products\/back-brace02_1_bd702c78-e1b0-431f-84ec-d4ade1139081.jpg?v=1708773182"},{"product_id":"backboard-classic","title":"Backboard, Award Winning Adjustable Support Posture Corrector","description":"\u003ch3\u003eAWARD WINNING - BACKBOARD CLASSIC LUMBAR SUPPORTS\u003c\/h3\u003e\n\u003cp\u003eThe award-winning Backboard™ Classic is a simple, adjustable lumbar support that helps improve your posture and relieve pressure on the spine when sitting. By applying light pressure over the knee, the Backboard™ Classic can be easily bent into the desired shape and can be specifically tailored to fit the unique curvature of your back.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eSIMPLE TO USE AND EASY TO ADJUST.\u003c\/h3\u003e\n\u003cp\u003eThere are a wide variety of lumbar supports on the market today, in all shapes and sizes. This is because everyone has different requirements depending on the shape of their lumbar curve. This is what makes the Backboard™ Classic so unique.\u003c\/p\u003e\n\u003cp\u003eIt can be bent into any position and can be specifically tailored to fit the curvature of your back. \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eVERSATILE AND LIGHTWEIGHT\u003c\/h3\u003e\n\u003cp\u003eThe Backboard™ Classic is ideal for anyone that spends long periods in a seated position as well as providing relief for those that suffer with back and neck pain when working at a computer.\u003c\/p\u003e\n\u003cp\u003eHeld in place by an elasticated strap, the Backboard™ Classic is suitable for most chairs, so you can take it wherever you need. It's great for use in the office, car or for when you're relaxing at home.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eDEVELOPED IN CONJUNCTION WITH THE LONDON SPINE CLINIC\u003c\/h3\u003e\n\u003cp\u003eThe award winning Backboard™ Classic was developed in conjunction with Harley Street specialists at the London Spine Clinic, a centre of excellence for all spinal care. They recommend using the Backboard™ Classic whenever you are seated to minimize the load on your back and stop prolonged stresses from sitting in a slumped position.\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch3\u003eWHY GOOD POSTURE IS IMPORTANT\u003c\/h3\u003e\n\u003cp\u003eResearch has found that we now spend on average 13 hours a day sitting, whether that be at our desks, in our cars or on the couch. The problem with sitting for long periods of time is that you naturally begin to slump in your chair, meaning the lumbar spine drops back, pushing out the natural curve - and this puts strain on the back muscles as they are being stretched.\u003c\/p\u003e\n\u003cp\u003eAdopting a correct sitting posture is the simplest solution to reducing these postural stresses and strains. The key is to prevent your lower back from slumping or sagging outwards. This is where the Backboard™ Classic can help.\u003c\/p\u003e\n\u003cp\u003eThe Backboard™ Classic works by pushing the pelvis forward and helping to put the correct curvature in the spine. This encourages you to sit upright in the correct position and improve your seated posture.\u003c\/p\u003e\n\u003cbr\u003e","brand":"BODIFLX.com","offers":[{"title":"Black","offer_id":47737829917004,"sku":"4-00112","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Blue","offer_id":47737829949772,"sku":"4-00113","price":16.99,"currency_code":"GBP","in_stock":true},{"title":"Silver","offer_id":47737830015308,"sku":"4-00117","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/2366\/5484\/products\/BackPainHelpBackboardLumbarChairSupport.Awardwinninglumbarsupport.png?v=1708773200"},{"product_id":"spine-aligners","title":"Spine Aligners, Effective Foot Correction Orthotics","description":"\u003ch4 style=\"text-align: center;\"\u003eCORRECT YOUR POSTURE, VIA YOUR FEET! - Spine Aligners\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eWearing Spine Aligners will make a dramatic difference to the alignment of your foot, ankle, knee and spine! \u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/Spine-aligner-orthotic_480x480.gif?v=1649240163\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/Spine-aligner-orthotic_480x480.gif?v=1649240163\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/Spine-Aligners-Overpronation-Orthotics-side-view_1_1_480x480.jpg?v=1654084615\" alt=\"Orthotic Overpronation Insoles\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/Spine-Aligners-Overpronation-Orthotics-side-view_1_1_480x480.jpg?v=1654084615\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSpine Aligners™ Overpronation Insoles are clinically designed to relieve postural aches, lower back pain caused by overpronation and ultimately improve your posture for a healthier back.\u003c\/p\u003e\n\u003cp\u003eThese orthotics for overpronation are made possible by giving your feet additional support and cushioning that gradually corrects the lower body’s point of pressure.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/insoles-for-shoes_480x480.jpg?v=1649240398\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003eYour healing process should not take a break. Wear these insoles anywhere and everywhere for the consistent and unfailing attention your posture needs.\u003c\/p\u003e\n\u003cp\u003eOver time, Spine Aligners will enable you to regain the ideal structure of your feet and prevent overpronation, ultimately leading to a better posture.\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eHOW DO THEY WORK?\u003c\/h4\u003e\n\u003cp\u003eSpine Aligners have been specifically designed to relieve postural aches and pains in the lower back caused by over-pronation, by offering the additional support and cushioning needed for feet that have 'flattened' and are overpronating.\u003c\/p\u003e\n\u003cp\u003eThis is done by stabilising and realigning the heel at a 2° angle and by controlling and supporting the arch back to a natural 'neutral' position. \u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/spine-aligner-orthotics_480x480.jpg?v=1649241163\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003c\/h4\u003e\n\u003ch4 style=\"text-align: center;\"\u003eComfortable And Versatile Foot Orthotics\u003c\/h4\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eThere is also antimicrobial Orthalite® foam cushioning for extra comfort and breathability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eThe best thing about the BACK insole Spine Aligners™ is that they’re versatile and easy to use.  \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eYou don’t have to take a break. Our innovative orthotic insoles for overpronation will fit any kind of shoe. You can pop these insoles into your jogging shoes, work shoes or even your trainers when you’re just running for errands.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align: center;\"\u003e\u003c\/h4\u003e\n\u003cscript type=\"application\/ld+json\"\u003e\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n    \"name\": \"HOW LONG SHOULD I WEAR THE SPINE ALIGNERS FOR?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"We recommend wearing the Spine Aligners™ gradually over time. Begin wearing them for one hour on the first day and then build up by one hour each day thereafter. Minor aches and pains are common during the adjustment period but should resolve within two weeks.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"WHAT SIZE SHOULD I BUY?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"Our Spine Aligners™ sizes are based on your shoe size. Please choose your size based on our size guide (in the size tab).\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"WHAT TYPES OF SHOES CAN I WEAR THE SPINE ALIGNERS IN?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"You can wear the Spine Aligners™ in almost any shoe except for high heels and flip flops. From running shoes to smart brogues, the Spine Aligners will fit comfortably and flush with little to no movement.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"WHAT DO I GET IN THE BOX?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"In the box you will find the Spine Aligners™ insoles plus instructions to help you fit and wear them correctly.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"DO YOU HAVE ANY OTHER SIZES AVAILABLE?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"We currently have 5 sizes available; Extra Small, Small, Medium, Large and Extra Large. These sizes range from: Women - 3.5 to 11. Men - 3 to 12.5. If you're still unsure on what size, you can contact us at enquiries@backpainhelp.com and we may be able to help.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"HOW CAN I WASH THE SPINE ALIGNERS?\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"We recommend washing the Spine Aligners™ by hand with a warm damp cloth. However, the hypoallergenic, anti-microbial fabric used in the Spine Aligners™ keep it feeling and smelling fresh over long periods of use, meaning it's highly unlikely you'll ever need to wash them.\"\n    }\n  }]\n}\n\u003c\/script\u003e","brand":"BODIFLX.com","offers":[{"title":"Extra Small","offer_id":47737843712332,"sku":"9-00192","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Small","offer_id":47737843745100,"sku":"9-00193","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Medium","offer_id":47737843777868,"sku":"9-00194","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Large","offer_id":47737843810636,"sku":"9-00195","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Extra Large","offer_id":47737843843404,"sku":"9-00196","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/2366\/5484\/products\/spine-aligner-orthotics_1.jpg?v=1708773442"},{"product_id":"topical-cream","title":"Massage Physio Cream, 100% Natural Formulation - Muscle Pain Relief","description":"\u003cp\u003eDeveloped with the London Spine Clinic, the massage cream is proven to \u003cstrong\u003erelieve aches \u0026amp; pains in targeted areas effectively\u003c\/strong\u003e. For all-day concentrated relief - apply once in the morning \u0026amp; evening.\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"Massage Cream Benefits\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/massage-cream-benefits_480x480.jpg?v=1659623433\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/7_480x480.png?v=1657283168\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003eUniquely Formulated To Soothe Sore Stressed Muscles \u003c\/h4\u003e\n\u003cp\u003eThe BACK Massage Relief cream is perfect for soothing aching muscles \u0026amp; ligaments. The unique formulation combines over \u003cstrong\u003e10 essential oils and botanical extracts\u003c\/strong\u003e all formulated based upon therapeutic benefits.  \u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-right: 32.5px; margin-left: 32.5px; float: none;\" alt=\"MASSAGE CREAM | 100% NATURAL FORMULATION\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0637\/0023\/8585\/files\/8_1_480x480.jpg?v=1657283250\"\u003e\u003c\/div\u003e\n\u003ch4\u003eReduces Swelling, Decreases Pain and Reduces Inflammation Fast!\u003c\/h4\u003e\n\u003cp\u003eWithin minutes, you will feel the massage cream getting to work on those sore muscles. We are so confident that the cream is effective, if you are not 100% happy we will refund you your money, it's that simple! \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"BODIFLX.com","offers":[{"title":"Default Title","offer_id":47737847349580,"sku":"7-2101","price":11.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/2366\/5484\/products\/massage-cream01_1.jpg?v=1708773537"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0806\/2366\/5484\/collections\/Back_Pain_Relief.png?v=1791473408","url":"https:\/\/bodiflx.com\/collections\/back-pain-1.oembed","provider":"BODIFLX","version":"1.0","type":"link"}